Sex therapy- Best Sex Therapist in Bangalore
Welcome to the Mind and Brain Hospital Sex Therapy Service, a dedicated space where individuals and couples can safely and confidentially address their sexual health and intimacy concerns.
Sexual well-being is a vital part of overall mental, emotional, and physical health. Our compassionate, non-judgmental approach focuses on the psychological, emotional, and relational factors that influence your sexual life.
Sex therapy services near me
Sex therapy is a specialized form of psychotherapy (talk therapy) that helps individuals and couples address issues related to sexual function, intimacy, desire, and sexual satisfaction.
Our goal is to help you move past psychological or emotional challenges to achieve a more fulfilling and healthy sex life.
It is important to know: Sex therapy involves talking, education, and at-home assignments—there is never any physical or sexual contact between a client and a therapist.
Who Can Benefit from Sex Therapy?
Sex therapy is for individuals and couples of all ages, sexual orientations, and gender identities. We understand that sexual concerns can arise from a variety of factors, including mental health, relationship dynamics, life transitions, and past experiences.
You may benefit from sex therapy if you are experiencing:
For Individuals & Couples:
Low Sexual Desire (Low Libido): A decreased interest in sexual activity.
Sexual Performance Anxiety: Worry or fear about your ability to perform during sex.
Difficulty Achieving Orgasm (Anorgasmia): Trouble reaching climax.
Sexual Trauma: Working through the emotional and sexual impact of past trauma.
Sexual Education & Myths: Correcting misinformation and developing a realistic, positive sexual self-view.
Body Image Concerns: Issues with self-esteem that affect sexual confidence and pleasure.
Navigating Sexual Identity: Exploring and affirming sexual orientation or gender identity.
For Men:
Erectile Dysfunction (ED): Difficulty achieving or maintaining an erection.
Premature or Delayed Ejaculation: Issues with ejaculation timing.
For Women:
Painful Intercourse (Dyspareunia): Pain before, during, or after sexual activity.
Vaginismus: Involuntary spasms of the vaginal muscles that make penetration difficult or impossible.
Female Sexual Arousal/Interest Disorder: Difficulty with arousal or interest.
For Couples:
Mismatched Libido: Differences in sexual desire between partners.
Communication Breakdown: Difficulty talking openly and honestly about sexual needs, preferences, and fantasies.
Intimacy Issues: Emotional distance or lack of connection impacting physical closeness.
Coping with Infidelity (as it relates to sexual health and intimacy).
Our Approach to Sex Therapy
We use evidence-based talk therapy modalities, tailored to your unique needs, which may include:
Cognitive Behavioral Therapy (CBT): To identify and change negative thought patterns and behaviors surrounding sex.
Couples Communication Training: To improve your ability to express sexual needs and listen to your partner.
Sensate Focus Exercises: At-home, non-demand touching exercises designed to reduce performance pressure and build intimacy.
Mindfulness Techniques: To increase present-moment awareness and enhance pleasure during sexual activity.
As part of a hospital environment, we work closely with urology, gynecology, and other medical specialists to ensure a comprehensive biopsychosocial assessment, ruling out or addressing any underlying physical causes alongside the psychological factors.
Getting Started
Taking the first step is often the hardest, but you do not have to face these issues alone. We provide a safe, confidential, and supportive environment to explore your concerns.
Ready to start the conversation?
Call us at 99007 50017 to schedule a confidential initial consultation.
Ask your general physician or specialist for a referral to our Sex Therapy Service.
We are here to help you move towards a more satisfying and joyful sexual life.