Online Therapy From the Comfort of Home
Access professional and compassionate mental health support through online therapy sessions with our experienced mental health professionals — wherever you are.
Mental health support, wherever you are
At Mind & Brain Hospital, online therapy provides an opportunity to connect with mental health professionals without needing to travel to the hospital for every session.
Whether you are at home, travelling, living outside Bengaluru or simply prefer the privacy and convenience of remote sessions, online therapy can make continuing mental health support easier.
- Convenient sessions from a private location
- Professional psychological and therapeutic support
- Suitable for ongoing therapy and counselling needs
- Reduced travel and waiting-room time
Care designed around your life
Online therapy can make accessing consistent mental health support more convenient while keeping the focus on your therapeutic goals.
From Home
Attend sessions from a quiet and private space where you feel comfortable speaking openly.
Convenient
Online sessions can reduce the time and effort associated with travelling to appointments.
Comfortable
Being in a familiar environment may help some people feel more relaxed during therapy.
Accessible
Online sessions can help people who live away from the hospital access continuing professional support.
Consistent Support
Maintaining regular therapy sessions can be easier when travel is not required for every appointment.
Personalised
Your therapist can work with you to identify appropriate therapeutic goals and strategies.
How online therapy works
Getting started is simple. Our team can guide you through selecting an appropriate professional and scheduling your consultation.
Book
Request an online appointment with the appropriate mental health professional.
Prepare
Choose a quiet, private location and ensure your phone, tablet or computer has a stable connection.
Connect
Join your scheduled video consultation and speak privately with your professional.
Continue
Follow your personalised therapeutic plan and attend follow-up sessions as recommended.
What can online therapy help with?
Online therapy can be considered for a wide range of emotional, psychological and behavioural concerns.
Anxiety & Depression
Support for persistent worry, low mood, loss of interest and related emotional difficulties.
Stress Management
Learn healthier ways of understanding and managing everyday or prolonged stress.
Relationship Issues
Explore communication, emotional and relationship concerns in a supportive therapeutic setting.
Grief & Loss
Professional support while processing difficult emotions associated with loss and life changes.
Trauma & PTSD
Therapeutic support for people experiencing the emotional effects of traumatic experiences.
Substance Use Concerns
Therapy may form part of a broader treatment plan for substance-related difficulties.
Sleep Difficulties
Support for emotional and behavioural factors associated with sleep difficulties.
Eating Disorders
Psychological support may be included within a multidisciplinary treatment plan.
Therapy that fits your needs
Different people need different forms of support. Online sessions can be adapted according to your therapeutic needs.
Individual Online Therapy
One-to-one sessions provide a private space to discuss personal concerns, emotions, behaviours, relationships and mental health goals.
- Personalised therapeutic goals
- Private one-to-one sessions
- Regular follow-up when appropriate
Family & Relationship Support
Where clinically appropriate, online sessions may involve partners or family members to support communication and shared therapeutic goals.
- Family communication
- Relationship concerns
- Shared therapeutic goals
You don't always have to travel to get support
For many people, attending therapy from home can make mental healthcare feel more manageable and accessible.
People who want accessible mental health support
People with Busy Schedules
Online sessions can reduce travel time and make it easier to maintain appointments alongside work or study.
People Living Away
Online therapy can provide access to professional support even when you are not close to the hospital.
People Comfortable at Home
Some people feel more comfortable beginning therapeutic conversations from a familiar environment.
Your privacy matters
Online therapy should be attended from a private, comfortable location where you can speak openly. Our team aims to provide a respectful and confidential therapeutic environment throughout your care.
Online Therapy FAQs
Ready to start online therapy?
Contact Mind & Brain Hospital to discuss your requirements and schedule an appropriate online consultation.
Call Us
+91 99007 50017
Landline:
080-3507-6140
Email Us
info@mindandbrainhospital.in
Our team can assist with appointment queries.
Hospital
#150/24, Kodigehalli Main Road, Sahakar Nagar, Bengaluru 560092, Karnataka, India
Better mental health can begin from where you are
Take the first step towards professional mental health support with an online consultation from Mind & Brain Hospital.
Book an Online AppointmentOnline therapy is not a replacement for emergency psychiatric care. The suitability of online consultation depends on the individual's clinical needs and assessment.