Beyond the Racing Heart
What contemporary science tells us about anxiety and why it is not simply worrying too much.
Read Article →Explore thoughtful perspectives, educational insights and practical information about mental health, psychology, psychiatry, wellness and emotional wellbeing.
Read perspectives from Mind & Brain Hospital covering mental health, psychiatry, psychology, neuroscience, therapy and holistic wellbeing.
What contemporary science tells us about anxiety and why it is not simply worrying too much.
Read Article →Explore how rTMS and the concept of neuroplasticity can help us understand change within the brain.
Read Article →Discover positive psychology and its focus on wellbeing, strengths, meaning, creativity and personal growth.
Read Article →Depression is more than feeling sad. Understand the emotional experiences that may remain invisible to others.
Read Article →Learn about compassionate and specialised support for individuals experiencing substance use disorders.
Read Article →Explore how experiences such as hearing voices have been understood across cultural, psychological and clinical perspectives.
Read Article →A clear and compassionate introduction to schizophrenia, treatment, support and recovery.
Read Article →Explore the relationship between spirituality, psychology and the therapeutic process.
Read Article →Understand panic attacks, anxiety, emotional experiences, grief and the journey towards healing.
Read Article →Explore the intersection of neuroscience, philosophy, psychology, spirituality and human transcendence.
Read Article →How Dr. Safiya M.S. built a sanctuary from modern ruins and transformed perspectives around mental healthcare.
Read Article →Understand anxiety during medical treatment and how emotional support can contribute to more confident care.
Read Article →If you or someone you know needs professional mental health support, consider speaking with a qualified mental health professional.