One of the common misconceptions about social anxiety is associating it with shyness. The reason many people don’t seek help for SAD is that they don’t realize that they have a recognized psychiatric condition. While the two share some characteristics, there are quite a few differences between shyness and social anxiety. The two have such […]
Social Anxiety And Shyness isn’t it the same? Read More »
Mental health is not merely the absence of mental disorders but a vital aspect of our overall well-being. It plays a pivotal role in our ability to navigate life’s challenges, develop our potential, and contribute positively to our communities. Each person’s mental health journey is unique, encompassing various experiences and outcomes. From anxiety to mood disorders and neurodevelopmental conditions, these diverse aspects of mental health affect individuals differently.
Understanding Mental Health: A Vital Perspective Read More »
Discover hope and healing on the journey to overcoming OCD. Learn about the main reasons behind Obsessive-Compulsive Disorder, such as the stigma around mental health, financial stress, academic pressure, and relationship strain. Explore effective therapies like Cognitive-Behavioral Therapy (CBT) and mindfulness techniques. Dive into a real-life story of someone who found relief from OCD. Remember, with understanding, professional help, and supportive strategies, individuals with OCD can lead better lives. Join us on this empowering journey.
Hope and Healing: The Journey to Managing and Overcoming OCD Read More »
Schizophrenia, a chronic brain disorder, presents symptoms such as delusions, hallucinations, disorganized speech, behavior, and negative symptoms. Its severity varies and can be exacerbated by stress and substance use. Genetic and environmental factors contribute to its development, with life stressors potentially triggering symptoms. Treatment encompasses therapies like psychopharmacology, cognitive-behavioral therapy, and psychosocial rehabilitation. At Mind and Brain Hospital, we employ a comprehensive approach to symptom reduction and recovery. Consider Rahul’s (Name Changed) case, a student whose life was disrupted by schizophrenia, illustrating the challenges individuals and families face. Empowering informed treatment decisions is crucial for a recovery-oriented approach.
Navigating Schizophrenia Read More »
Explore the Healing Power of Creative Therapies at Mind and Brain Hospital. In the realm of mental health, we offer innovative avenues for healing and self-discovery. Creative Therapies, including Art Therapy, Dance Therapy, Music Therapy, and Bibliotherapy, open doors to emotional healing and profound transformation. These therapeutic approaches blend the worlds of therapy and art, allowing individuals to express their deepest emotions and regain control over their lives. We believe that creativity itself can be therapeutic, and activities like painting, sketching, and journaling can alleviate mental distress. Join us on a journey of wellness, self-discovery, and empowerment, where artistic expression becomes a catalyst for healing. Discover the colors that paint your path to a balanced and rejuvenated self.
Embracing the Healing Power of Creative Therapies Read More »
Repetitive Transcranial Magnetic Stimulation (rTMS) has emerged as a safe and non-invasive treatment option for various psychiatric and neurological disorders. Individuals diagnosed with depression, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Tourette’s Syndrome, and movement disorders can potentially benefit from rTMS therapy. By targeting specific brain areas and modulating neuronal activity, rTMS provides a new avenue for managing these conditions and improving the quality of life for patients.
Biofeedback is used in various clinical and non-clinical settings, including psychology, medicine, sports training, and stress management. It can be effective in treating conditions such as anxiety, high blood pressure, chronic pain, migraines, insomnia, and certain muscular disorders.
Exploring the Potential of Biofeedback for Mental Health Improvement Read More »
Welcome to Mind and Brain Hospital, a sanctuary of hope for those facing mental health challenges. In this blog, we share an inspiring success story showcasing the transformative power of Jacobson’s Progressive Muscle Relaxation (JPMR) therapy. Meet A, a remarkable patient who overcame anxiety and regained control through our dedicated team and JPMR. Her story is a testament to the potential for growth and resilience in the journey towards mental well-being. Join us as we explore her inspiring path to healing.
Journey to Mental Wellness Read More »
In our modern world, stress has become an unwelcome companion, affecting our well-being. To combat this, numerous relaxation techniques have emerged, and one such method is Jacobson’s Progressive Muscle Relaxation (JPMR). In this brief blog, we delve into the origins of JPMR, its benefits, and how you can integrate it into your daily routine for a more serene and harmonious life.
Exploring Jacobson’s Progressive Muscle Relaxation (JPMR) Read More »
In recent years, more and more people have turned to alternative forms of therapy to treat a variety of mental health and addiction-related issues. One such treatment is Biofeedback Therapy, a non-invasive technique that helps individuals gain greater awareness and control over their physiological processes such as heart rate, blood pressure, and muscle tension. At
Biofeedback Therapy at Mind and Brain Hospital: A Comprehensive Approach to Healing Read More »
