Understanding Spiritually Integrated Psychotherapy While awareness of mental health and the importance of psychology is growing across the globe, therapy as we know it today is not without its limitations. One such limitation stems from the fact that the major acknowledged contributors to our understanding of the human psyche have been predominantly from the Western […]
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When Your Heart Whispers: A Journey Through Panic, Healing, and Silent Grief Understanding Panic Attacks, Anxiety, and the Healing Process Mental health struggles do not always arrive with warning signs that are easy to recognize. Sometimes they appear suddenly, through intense physical sensations. Other times, they grow quietly, hidden behind productivity, resilience, or silence. Understanding
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The Science of Spirituality: How Transpersonal Psychology Validates the Soul. Explore the intersection of neuroscience, philosophy, and psychology. From Plato to Maslow, discover why the concept of the "soul" is essential for mental health and human transcendence. We grow up hearing the word “soul” long before we can actually explain what it means. It appears
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HEALERS BEHIND THE HEALERS. How Dr. Safiya M.S. Built a Sanctuary from Modern Ruins In a small village called Napoklu in Karnataka, destiny was usually written by the time a girl turned fourteen. Tradition wasn’t just a guideline; it was a mandate. Girls were married by 18. But for 11-year-old Safiya, the script felt wrong.
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Supporting Calm Minds, Stronger Healing, and Confident Care When Healing feels heavy: Managing Anxiety during medical Treatment Medical care is often associated with healing and hope, yet for many people, it also brings anxiety. A routine scan, a hospital stay, or waiting for results can trigger worry that feels difficult to explain. These emotional responses are
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